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Jr. Chef II - Table of Contents
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I.
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Introduction
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A. Title Pages (pdf)
B. Introduction (pdf)
C. Getting Started (pdf)
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II.
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Jr. Chef II Cookbook
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Cookbook Level II (pdf)
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III.
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Lesson 1: Healthy Lifestyles
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A. Living with MyPyramid
Educator Info (pdf)
L1 Lesson Plan (pdf)
Parent Newsletter (pdf)
Worksheet – How Active Am I? (pdf)
Worksheet – Optional (pdf)
B. Teaching Tools
Cooking Table Notes – Dressing (pdf)
Cooking Table Notes – Salad (pdf)
Move It Poster Handout (pdf)
MyPyramid Mini Poster (pdf)
MyPyramid Mini Poster – Kids (pdf)
MyPyramid Stickers (pdf)
Visual Aid Pictures – Healthy Lifestyles-MyPyramid (pdf)
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IV.
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Lesson 2: Fueling Physical Activity
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A. Fueling Physical Activity
Educator Info (pdf)
L2 Lesson Plan (pdf)
Parent Newsletter (pdf)
B. Teaching Tools
Cooking Table Notes (pdf)
Move It Poster – Handout (pdf)
Ball Activities (pdf)
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V.
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Lesson 3: Hydration–Beverages
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A. The Art of Tasteful Beverages
Educator Info (pdf)
L3 Lesson Plan (pdf)
Parent Newsletter (pdf)
Worksheet – Beverage Scavenger Hunt (pdf)
Worksheet – Fabulous Fluids (pdf)
Worksheet – Excellent Soda Equations (pdf)
Worksheet – Recipe Card Template (pdf)
B. Teaching Tools
Cooking Table Notes (pdf)
Nutrition Facts Panel Poster (pdf)
Sugar in Drinks & Nutrient Comparison Posters (pdf)
Visual Aid Pictures – Beverages (pdf)
Visual Aid Pictures – Percent of Water in Foods (pdf)
Visual Aid Pictures – Lungs-Kidney Graphics (pdf)
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VI.
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Lesson 4: Digestive Tract
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A. Cooking for a Healthy Digestive Tract
Educator Info (pdf)
L4 Lesson Plan (pdf)
Parent Newsletter (pdf)
Worksheet – Recipe Template (pdf)
B. Teaching Tools
Cooking Table Notes (pdf)
Digestion Man Poster (pdf)
Digestion Man Poster Labels (pdf)
Visual Aid Pictures – Fiber (pdf)
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VII.
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Lesson 5: Cooking with Colors I – Minerals
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A. Vary Your Veggies
Educator Info (pdf)
L5 Lessson Plan (pdf)
Parent Newsletter (pdf)
Worksheet & Log – Vary Your Veggies (pdf)
B. Teaching Tools
Cooking Table Notes (pdf)
Cards for Vegetable Stations (pdf)
Mineral Posters (pdf)
Plate Method Poster (pdf)
Visual Aid Pictures – Veggies & Minerals (pdf)
Visual Aid Pictures – Yam & Soybean Pictures (pdf)
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VIII.
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Lesson 6: Cooking with Colors II
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A. Focus on Fruits
Educator Info (pdf)
L6 Lesson Plan (pdf)
Parent Newsletter (pdf)
Worksheet – Bag & Log Activities (pdf)
B. Teaching Tools
Cooking Table Notes (pdf)
Vitamin Posters (pdf)
Juice vs. Fruit Posters (pdf)
Visual Aid – Fruits & Vitamins (pdf)
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IX.
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Lesson 7: Heart Healthy Cooking
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A. Cooking for Heart Health
Educator Info (pdf)
L7 Lesson Plan (pdf)
Parent Newsletter (pdf)
Chicken Recipe for Kitchen Staff (pdf)
Worksheet – Fast Food Picks (pdf)
B. Teaching Tools
Cooking Table Notes (pdf)
Nutrition Facts Panel Poster (pdf)
Mexi Fast Food Poster (pdf)
Sub Shop Poster (pdf)
Burger Place Poster (pdf)
Burger & Fries (pdf)
Visual Aid Pictures – Heart Health (pdf)
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X.
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Lesson 8: Convenience Foods
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A. Making the Most of Convenience Foods
Educator Info (pdf)
L8 Lesson Plan (pdf)
Parent Newsletter (pdf)
Worksheets – Label Lingo (pdf)
Completion Certificate (pdf)
B. Teaching Tools
Cooking Table Notes (pdf)
Label Lingo Posters (pdf)
Label Lingo Bookmarks (pdf)
Visual Aid Pictures – Convenience Food Labels (pdf)
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XI.
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Jr. Chef 2 Supporting Documents
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Jr. Chef Level 2 Learning Objectives (pdf)
Lesson Summary Level 2 (pdf)
Jr. Chef Level 2 Pre/Post MyPyramid (pdf)
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